Ippon Kata 14 Haito(Oposite Side) Step By Step

 

 

• 1. Rei

• 2. Yoi Heiku-dachi (feet apart one foot length, fists hanging naturally).

• 3. Step back into migi Junzuki-dachi and execute migi Jodan-uke.

• 4. Execute migi Uraken to the nose.

• 5. Execute hidari Mae-geri, and as weight is settling down, hidari Haito to opponent's temple.

• 6. Execute Gyajuzuke and Junzuki chudan.

• 7. Step back and execute hidari Gedan-uke.

• 8. Yamei.

• 9. Naorei, into Musubi-dachi position.

• 10. Rei