Ippon Kata 5 Nukite Step By Step

 

 

• 1. Rei

• 2. Yoi Heiku-dachi (feet apart one foot length, fists hanging naturally).

• 3. Step back into hidari Junzuki-dachi and execute hidari Jodan-uke.

• 4. Execute hidari Uraken to the nose.

• 5. Execute migi Mae-geri, and as weight is settling down, migi Ippon-nukite to opponent's opposite (right) eye.

• 6. Execute Gyajuzuke and Junzuki chudan.

• 7. Step back and execute migi Gedan-uke.

• 8. Yamei.

• 9. Naorei, into Musubi-dachi position.

• 10. Rei