top of page

Ippon Kata 4

Ippon Kata 4 Shote Step By Step

 

  • 1Rei

  • 2. Yoi Heiku-dachi (feet apart one foot length, fists hanging naturally).

  • 3. Step back into hidari Junzuki-dachi and execute hidari Jodan-uke.

  • 4. Execute hidari Uraken to the nose.

  • 5. Execute migi Mae-geri, and as weight is settling down, migi Shote to opponent's chin.

  • 6. Execute Gyajuzuke and Junzuki chudan.

  • 7. Step back and execute migi Gedan-uke.

  • 8. Yamei.

  • 9. Naorei, into Musubi-dachi position.

  • 10. Rei

VIdeo And Website Design By  - Alex Whitt

Information And Translation By - James Whitt

Video By - 

©2014-2024

bottom of page