Ippon Kata 6 No Name Step By Step

 

 

• 1. Rei

• 2. Yoi Heiku-dachi (feet apart one foot length, fists hanging naturally).

• 3. Drop down (kagami) into shizenhontai-dachi and execute hidari Jodan-uke.

• 4. Grab opponent's hand, turn to left into Sheko-dachi pulling opponent, and as weight is settling down, execute downward migi Shuto to opponent's neck.

• 5. With same hand, execute horizontal Shuto to opponent's abdomen.

• 6. Step to right and execute Gyajuzuke and Junzuki chudan.

• 7. Step back and execute migi Gedan-uke.

• 8. Yamei.

• 9. Naorei, into Musubi-dachi position.

• 10. Rei